Ketogenic Recipes

Have you tried diet after diet but nothing seems to work? Do you have a tough time sticking to any kind of diet? Would you like to eat more of the “guilty” foods you love and lose weight? Would you like to go on a diet that does not feel like you are in prison or you are punishing yourself? If you answered yes to any of the above, I have some terrific news for you. You can start eating fatty, filling, tasty foods again and not have to worry about all that fat and calories sticking to your gut. 

I know you are looking at your spare tire. You are looking at that flab in your midsection, and you are probably thinking that your spare tire is permanent. Not so. By simply changing the way you eat, you can finally say goodbye to all those pesky extra pounds. I know it sounds hard to believe at this point, but let me tell you this eating plan that I am going to teach you turns everything you have heard or know about weight loss on its head. It really does. In fact, if you stick to this plan, the more fat you eat, the more fat (and I am talking about your weight) you lose.

Ketogenic Recipes (Non-Fiction)

By James Smith

Independent Publishing Platform

ASIN B073S845V3

Price $0.99

102 Pages

Rating 5-Stars

This is basically a recipe book using high fat, moderate protein, and low carbs. This trains your body to use ketosis for your energy needs, turning fats into ketones. There are many recipes included, but being a non-cook, I wouldn’t be able to find my way around a kitchen. However, for those looking for good recipes for healthy eating, I highly recommend you check this book out.

Tom Johnson

Author of HAUNTED RANGE